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Hello, welcome to Energy Fitness!

It would be my pleasure to have you join me in a spinning class either bright and early in the morning or as a fun finish to your day. My teaching style includes fitness, strength, safety and fun! Each class profile has been selected to work with beginners and advanced fitness members alike. I strive to bring energy, good music and instruction to my classes that encourage you to work hard and to come back for more! I adapt my classes to those recovering from an injury or a hard training session. My music selection includes the newest on the radio, country, disco, and even some opera! Check out the schedule and come and join me for an hour. I look forward to seeing you!

- Claire Gallop