Energy Fitness Studio is equipped to meet your fitness needs, whether you're a beginner or a seasoned fitness fanatic.


Energy Fitness is an award-winning, family-owned facility located in St. Catharines. Since its doors opened in October 2010, it has built a reputation as a friendly, welcoming place to achieve fitness goals of every kind. With a spin studio, cardio room, weight room, boxing studio, yoga studio, pool, and outdoor obstacle course, Energy really does have something for everyone!



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Brad Anderson
General Manager, Personal Trainer,
Class Instructor, and cycling enthusiast.

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Mike Murphy
Front Desk Manager
and silver fox.


Personal Trainers

Bryan Allanigue
Personal Trainer and Class Instructor

Shannon Moore
Personal Trainer and Nutritionist


Class Instructors


Jessie El-Farram
Yoga Instructor

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Jypsy Rose
Yoga Instructor

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Mario Elrick
Spin and Circuits Instructor

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Angela Theuerle
Yoga Instructor

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Claire Gallop
Spin Instructor

Brenda Kennedy
Spin Instructor

JC Roberge
Spin Instructor

Jenna Game
Yoga Instructor

Johnny DiLeo
Spin Instructor

Julie Vanhorne
Yoga Instructor


Front Desk Staff

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Rob Barber

Wayne Briggs-Jude

Shannon Doherty

Heidi Doppenberg

Gisele Durocher

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Brady Lee

Lisa Mancini

Kaileigh Schenck

Mary Lynn Somogyi

Sandra Spillman


Kerry Gruarin
Strength & Conditioning Coach

Corey Favell
Founder & director of Favell Fitness Inc.

Emily Unruh
Athletic Therapist